#SUNDAYDETOX

Monday

The Body : Booty 101 

12:30-1:15PM | @ Luminary

The Body : Booty 101 is a 45min lunchtime class dedicated to working your best assets. We tighten, tone and lift your glutes, to give you that #bodybyfleur booty. By working all of the gluteal + hip muscles you get that perky bum. We fit in a core strengthening series and end with a stretch. 

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This class has a low sweat factor so its the perfect lunchtime workout class. 

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Register Here

Thursday

The Body : 360 

6-7PM | @ Luminary 

The Body : 360  is a full body / low impact / good vibes workout. Its made to activate, balance, de-stress and energize your body. 

We work the entire body, focused, precise and detailed. Working all angles, changing up the tempo, moving in new ways,  and guided by the beats.

 

The Body : 360 is for everyone. It’s inclusive, adaptive and individual. 

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Register Here 

Sunday

#SUNDAYDETOX 

1-2PM | @ Complete 

#SUNDAYDETOX is the signature Body by Fleur class. If you are looking for a workout that gives you the sweat session of a dance cardio class, the definition of a sculpting session and a graceful + balanced body, this is your class. Full body / low impact, high in results. #SUNDAYDETOX is about connecting with your body, having fun and getting that weekly sweat and burn session in 

Register Here 

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